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NO PAIN NO GAIN

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NO PAIN NO GAIN

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NO PAIN NO GAIN

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MEN CLASS

Classes have evolved and the options are endless. Whether you’re looking for strength-based classes, solely cardio-focused classes, flexibility training

men
women

WOMEN CLASS

Classes have evolved and the options are endless. Whether you’re looking for strength-based classes, solely cardio-focused classes, flexibility training

ABOUT THE 21 CROSS FITNESS

Our community forum is a great place to share helpful workout and nutrition information and cheer each other on. Share tips, challenges and triumphs, results and progress with Fitness members from all over the world.

  • SPORTS CONDITIONING

  • Improves overall athletic performance,agility and responsiveness and Increases power and speed

  • MUSIC YOU LOVE

  • When it comes to maximizing workout energy, motivation!Power Music makes it happen.

  • PERSONALIZED WITHOUT THE PRICE TAG

  • We’ll personalize your workout experience for a fraction of the price.

  • BALLET & AEROBICS

  • Builds long, lean muscles,Improves posture and body awareness,Develops strong core muscles.

  • BODY WEIGHT SCULPTING

  • Promotes fat burning even after workout is finished Improves strength and muscle tone

  • BOUTIQUE WORKOUTS WITHOUT MOB

  • Workout from the comfort of your own living room (with no gym bag required).

WORKING HOURS

WEEKLY SCHEDULE

  • MONDAY – FRIDAY 08:00 – 16:00

  • Saturday 09:30 – 15:30

  • Sunday 09:30 – 15:30
WHAT'S NEWS?

25
OCT

  • Yoga standart new class
  • Room C 9.00 – 10.00
  • Amanda Bale

28
OCT

  • Boxing new class
  • Room C 9.00 – 10.00
  • Alex Krasnow

START YOUR

TRAINING TODAY

Copyright © 2016 21 Cross Fitness

Designed and development by MJ

  • Our Location
  • Room 1214 #187 Tay Son Building, Dong Da Distr
  • Ha Noi, Vietnam
  • Phone : 1-234-567-890
  • Email : MJ@gmail.com

keep In Touch

Feel free contact us at anytime.